Which institution launched India’s first-ever book on sports psychology?

The correct answer is International Institute of Sports Management (IISM).

Key Points

• The International Institute of Sports Management (IISM) is the first institution in India to launch a book on sports psychology.
• The book aims to provide insights into the mental aspects of sports and athletic performance.
• It covers various psychological techniques and strategies that athletes can use to enhance their performance.
• The book is targeted at athletes, coaches, sports managers, and students pursuing sports management courses.

Additional Information

• Sports Psychology:
  • Sports psychology is the study of how psychological factors affect performance and how participation in sports and exercise affect psychological and physical factors.
  • It involves the application of psychological principles to improve athletic performance and well-being.
  • Common topics include motivation, performance anxiety, and the psychological benefits of sports.
• Importance of Mental Training in Sports:
  • Mental training helps athletes to stay focused, manage anxiety, and maintain a positive attitude.
  • Techniques such as visualization, goal setting, and self-talk are often used.
  • Mental resilience can be a determining factor in high-pressure situations and competitions.
• Role of Sports Psychologists:
  • Sports psychologists work with athletes to enhance performance, cope with pressure, and recover from injuries.
  • They may provide individual counseling and mental skills training.
  • They also work with coaches and teams to improve communication and team dynamics.
• Applications Beyond Sports:
  • The principles of sports psychology can be applied to other areas of life, such as business and education.
  • Skills like goal setting, focus, and resilience are valuable in many fields.
  • Sports psychology techniques can also be used to improve overall mental health and well-being.